Discover the Power of Allied Health natural remedies and Native Plants for Your Wellness Journey
- Kevin Ingram
- Oct 14
- 2 min read
In today’s fast-paced world, more people are rediscovering the healing power of nature. At Nature’s Empathy, we believe that combining allied health natural remedies from native plants creates a truly holistic path to wellness — one that nurtures the body, mind, and spirit.

Bridging Modern Care with Ancient Wisdom
Modern allied health focuses on restoring movement, balance, and vitality through science-based therapies like physiotherapy, osteopathy, and nutrition. But for thousands of years, communities around the world have turned to the healing power of native plants to support recovery and resilience.
A fascinating study published in the Journal of Ethnobiology and Ethnomedicine (PMC7154930) documented over 300 medicinal plants used by traditional healers for common ailments — from inflammation and pain to skin and digestive issues. These findings remind us that nature’s wisdom still holds answers for modern health challenges.
Why Allied Health and Natural Remedies Work Beautifully Together
1. Support for Healing and Recovery
Allied health therapies help your body function better. Natural remedies — such as nettle, kawakawa, and manuka honey — can complement these treatments by soothing inflammation, calming muscle tension, and promoting circulation.
2. Gentle, Nourishing Care
Many plant-based remedies offer powerful benefits without harsh side effects. Research shows that Urtica dioica (stinging nettle), for instance, is rich in antioxidants and minerals that help reduce swelling and restore vitality naturally.
3. Rooted in Heritage and Nature
Every plant tells a story. Using native botanicals connects us with traditions that have nurtured wellness for generations — while protecting biodiversity for future ones.
Native Plants with Proven Wellness Power
Stinging Nettle (Urtica dioica): Traditionally used to ease joint pain, support skin health, and strengthen hair.
Kawakawa (Macropiper excelsum): A New Zealand native celebrated for its anti-inflammatory and soothing properties.
Manuka Honey: A natural healer with antibacterial and restorative qualities that protect and rejuvenate the skin.
Each of these gifts from nature complements the principles of allied health — helping restore balance and vitality from the inside out.

How to Bring Nature Into Your Wellness Routine
Talk to your practitioner: Let your allied health provider know about your natural products or supplements — so they can safely support your care plan.
Choose quality: Use 100% natural, sustainably sourced products like our balms and oils, crafted from the finest New Zealand botanicals.
Start small: Begin with topical remedies such as Nettle Root Foot Care or Kawakawa Balm — gentle yet deeply effective.
Observe and adapt: Notice how your body responds — and celebrate the progress toward balance and wellbeing.





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